Knee joint arthritis in medical dictionaries is found under the name "gonarthrosis".
What is it?A disease caused by a degenerative-district process that affects the cartilage of the hyaline knee.
The symptoms of arthrosis of the joint develop slowly, for years, manifested by a painful sign that moves movements.Among the other articular arthrosis, namely knee, and not hip, elbow, shoulder or phalanx, occupy a leading position in the number of patients with suffering.
Statistical data lead to the conclusion that more than others, knee joint arthritis undergoes people of forty -older, and for the most part among the weak half of the population.
Often the development of the disease is observed in many young people, but is associated with excess injuries or loads on athletes.
Causes
It is impossible to declare in a positive way the existence of a single reason that promotes the development of knee joint arthrosis, however, it is proven that there is a certain set of provocative factors, under which the risk of such a violation increases with age.In medicine, there are two mechanisms that explain the appearance of arthrosis:
- Primary - means the main reason for the age factor (body aging and all tissues), as well as overweight, hereditary predisposition and regular physical activity throughout life.
- Secondary - found in 30% of patients with arthrosis of the joint and is explained by the result of the damage (lower leg fractures, ligament outbreaks and cartilage damage, meniscus).In such cases, arthritis begins its manifestation after 3-4 years, and with serious damage even after a few months.
Some facts about the gonartrosis of the joints.
In medical practice, there were times when people after 40 started active sports, in particular intense jogging and gatherings.With the onset of age -related changes, it is impossible to load the body and its individual parts strongly, this can provoke the activation of dystrophic and degenerative processes in the joints.
In addition to injuries and serious damage, background diseases (psoriatic, reactive or rheumatoid arthritis; gout; varicose veins) can affect the appearance of arthrosis of the joint;
Professional sports, regular physical activity, hard work or weighing, frequent climbing stairs to the high floors in old age are also able to lead to the development of the disease in the knee joint.In the danger zone there is a place for those with spinal cord injuries, neurological diseases, diabetes mellitus, metabolic disorders and hereditary weakness of the ligament apparatus.
In half or even in most cases of this joint disease, the root cause was a spasm in the muscles of the front surface of the thigh.Before the pain begins to manifest in the knees, this spasm may remain unnoticed for a long period of time, when a person will cause discomfort, lumbar pain, tired condition and weight in the leg.The constant spasmodic state of rectus and the loving iliac muscle of the thigh, over the years, "attracts" their knees, blocking their free movement.
Sensational discovery in medicine.
Recently, Belgian orthopedic surgeons from the city of Leven discovered an anterolateral ligament so far unknown and so far unexplained (all), located in a person's knee.Another name of the ligament is the "front line".
It was noted that some patients even after the knee ligament surgery felt the volatility of the joint, as well as pain in small loads.
Four -year -old studies in almost fifty knee joints gave their stunning "fruits" in the form of opening this ligament, completely unknown until that day.The anterolateral ligament provides the rotary function of the tibia.Requires surgical correction for surgeries performed after injuries, which, out of ignorance, Orthopedist doctors have always neglected.
First, second and third degree of knee joint arthrosis
As you know, gonarthrosis in most cases develops only in one of the joints, and given the intensity of pathological processes, medicine identified the 3 stairs of arthrosis of the joints:
1st degree
At this stage of the "occurrence" of the disease, there is no bone and joint deformation, the manifestation of the disease lies in rarely associated with the pain loads in the joints.Incredible joining of the joint is also possible, which can disappear independently.
2 -degree
This stage is characterized by intense and long pain, growing with minor physical exercises, walking, after gravity.You can clearly hear a stalemate in the union.In the second phase, the fusion deformation begins to develop, which leads to a moderate restriction of movement.
3 degrees
Symptoms develop actively and manifest fully.Regular pain leads to walking concerns, the deformation of the joint is quite noticeable, its mobility is limited.Strengthening the pain depends on the change in weather conditions.The drilling nature of the pain disrupts the dream, it becomes difficult to choose a suitable position.
What is the arthrosis of the knee joint?
- Knee joint blockade and meniscus damage.This disease is characterized by active development, occurs after an unsuccessful crystal in an acute painful knee cup, which is literally descended after a quarter of an hour.The next day there is a swelling of the knee.
- Reactive, psoriatic, rheumatoid, articular rheumatism, gout.The main difference between arthritis and arthritis is in the blood.The results of the arthritis analysis will not reveal any changes, but in arthritis results everything will show the inflammatory process.
- Inflammation of the knee tendons.Women after 40 years can feel pain in elevators and discounts on the stairs and coated.The pain is concentrated on the inner surface, without any knee limitations.
- Knee vascular pain.Pain occurs immediately on two knees (symmetrically), often in adolescence with accelerated bone growth, can occur as a result of weather changes, with colds and physical activity.Patients call this condition "curves" knees.
The symptoms of arthrosis of the knee joint
When the disease occurs, the symptoms gradually appear.In the initial phase, only minimal discomfort appears, insignificant pain from growth on the stairs -this is the so -called patel -fenmal syndrome.A distinctive feature of the arthrosis of the knee joint is a symptom of start pain.With a sharp change of position from the seal to the foot, the first steps are given very painful.However, the pain leaves with each movement, but can turn after a tangible load.The outer condition of the knee does not change immediately.Only due to fluid accumulation, it can be slightly released or made spherical.
Initially, arthritis leads to the fact that the blood supply to the Hyaline cartilage is disturbed, over time to dry and crack.Therefore, there are barriers to the movement of the cartilage, which contributes to the microtrauma tissue.In bone structures, growth is formed, leading to an even more complex consumption of nutrients and cartilage degeneration.
Due to such pathology, the second stage is characterized by increased symptoms, and for the appearance of severe pain the slightest load.By resting, she calms down, but continuing to move - she turns back.Becomes is impossible to bend your leg as much as possible because a sharp pain interferes, a gross crisis is obvious when walking.
When the arthritis was finally amazed by the knee joint, the bone is completely deformed, there is virtually no cartilage tissue.The pain does not give rest around the clock, lies and on foot, the legs can bend and become X or for figures, walking without support for the patient is very difficult.
Diagnosis and treatment of arthrosis
The first degree of arthritis does not make it possible to diagnose the disease using a normal examination, but in 2 and 3 visible deformities of the joint and bone become a clear sign, the axis of the limbs changes, the movements are limited and associated with cramp.
In addition to standard radioAgnosis, more effective methods are used - these are CT and MRI.
The chondroprotective agents are prescribed as drug treatment to replace synovial fluid.Also for treatment, intra -articular administration of steroid hormones may be required.Sanatorium resort treatment is very useful.
Treatment of knee joint arthrosis of 3 degree should be complex and consist of medication therapy and special procedures, such as physiotherapy, therapeutic massage and gymnastics, and mud.
As a modern method of treatment, injections in the knee joint are used for arthrosis, medicines are used for this in the form of hyaluronic acid.It serves as a "liquid" prosthesis that performs the functions of a genuine synovial fluid that provides lubrication of common surfaces, nutrition and its restoration.
In case of inaccessible treatment, the possibility of joint endoprosthetics is not excluded, but only if the patient is at a young age, arthritis is severely expressed in pain and movement is completely limited.
Diet
Interrupted exchange, whole, overweight, all of this can lead to an extra load on the joints, especially for such weak ones.If you have diagnosed deformation of the right knee arthrosis or left, you should immediately review your daily diet.It should prevail light vessels prepared in a non -strange way - boiled, confused or evaporated.Regular use of them will lead to a gradual and safe loss of extra pounds, which will satisfy the joints, ligaments and all internal organs.
But also, diet with arthritis of the joints for treatment should combine products that favorably affect fabrics, bones and cartilage, restoring them if possible.Here it is worth paying attention to a strong bone -prepared soup, a cold man and jelly.
Protein should also be present daily for treatment.You can draw it from chicken and rabbit, cheese and cottage cheese, as well as legumes.Injured connections need vitamin and extremely, so in almonds (or hazelnuts) and ripe fish, never deny yourself.
Useful carbohydrates are consumed by various cereals, sweet fruits and whole grain bread.Nutrition with knee arthritis cannot be represented without vegetables, useful of them being colored cabbage, broccoli, zucchini, squash and carrots.
Exercise therapy
Treatment with the help of physiotherapy exercises with knee arthrosis can only be an auxiliary method and in agreement with the doctor.
Such gymnastics is very simple to execute and require no investment, but, despite this, it is very effective.Here are some exercises from arthritis therapy of arthritis:
- Lying on the floor, in the stomach you need to bend and bend the knee joints of both legs alternately.
- Turn the back, pull the knee of each foot in the stomach on the other side and return the leg to its original position.
- Perform a few tens of rotational movements with the lower limbs called "bike".
- Cross the foot in the type of imitation of "scissors".
Node arthritis treatment exercises are good to combine with massage.
Knee -joint arthritis massage treatment can even be performed independently, having previously studied the appropriate technique of its implementation.
The portal administration categorically does not recommend -memication and in the first symptoms of the disease advises to see a doctor.Our portal presents the best specialized doctors that can be registered online or by phone.You can choose a suitable doctor yourself or we will get it for you absolutely free.Also only when registering through us, the price of consultation will be lower than in the clinic itself.This is our little gift to our visitors.Be healthy!